Whether you are new to meditation or are an old hand, and regardless of your religious affiliation, you are welcome to join! Part of Shambhala International, a world-wide non-profit community of over 220 meditation groups and centers, and offering regular group sittings every Monday evening at 7:30pm (except holidays), through meditation develop the possibility of meeting our everyday activities with awareness, peace, wisdom, compassion and a sense of humour. The group is just beginning, but welcomes people of all ages and walks of life who are looking for something – perhaps meditation instruction and a place to meditate regularly.
Where: 299 Sydney Street South, Kitchener
When: Mondays (except holidays)
Time: 7:30pm – 8:45pm